Weigh In record (no journal entry) for 09 August 2021
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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15 kcal
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Fat: 0.35g | Prot: 0.77g | Carbs: 2.00g.
Breakfast: Кофе с Молоком. more...
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Gaining 1.9 kg a Week
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