Weigh In record (no journal entry) for 09 August 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 41.56g | Prot: 46.48g | Carbs: 118.47g.
Breakfast: Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Herta Bacon Fumé, Pure Via Confiture de Fraise, Elle & Vire Beurre Doux Léger 20%, Aldi Lait Écrémé, Cracotte Cereales Completes. Lunch: Nestlé Yaos Pulpe de Citron , Carrefour Lardons Fumés, Bridélice Crème Fraîche 15%, Pâtes (Cuites), Fuzetea Thé Glacé Pêche Intense, Auchan Lupin . Dinner: Coraya Surimi (1), Oeuf Dur, Carrefour Light Sauce Crudités Nature Légère, Tokapi Crackers Allégés Saveur Crème Oignon, Tomate Cœur de Bœuf. more...
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Losing 0.8 kg a Week
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Naphrodia's Weight History
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