Weigh In record (no journal entry) for 09 August 2021
|
72.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 41.56g | Prot: 46.48g | Carbs: 118.47g.
Breakfast: Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Herta Bacon Fumé, Pure Via Confiture de Fraise, Elle & Vire Beurre Doux Léger 20%, Aldi Lait Écrémé, Cracotte Cereales Completes. Lunch: Nestlé Yaos Pulpe de Citron , Carrefour Lardons Fumés, Bridélice Crème Fraîche 15%, Pâtes (Cuites), Fuzetea Thé Glacé Pêche Intense, Auchan Lupin . Dinner: Coraya Surimi (1), Oeuf Dur, Carrefour Light Sauce Crudités Nature Légère, Tokapi Crackers Allégés Saveur Crème Oignon, Tomate Cœur de Bœuf. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naphrodia's Weight History
|