Weigh In record (no journal entry) for 09 August 2021
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97.3 kg
Lost so far: 16.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 73.30g | Prot: 37.83g | Carbs: 240.40g.
Breakfast: Äpfel, Banane. Lunch: Kartoffelknödel, Mondamin Mehlschwitze Hell, Reis (Gekocht), Rücker Pfannen- & Grillgut Kräuter. Dinner: BioBio Tomate-Basilikum Brotaufstrich, Gurke (Geschält), Tomaten, Veggi Filata Veganer Käse, Chiabrot, Möhren, REWE Beste Wahl Veganer Aufschnitt Typ Salami. more...
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3151 kcal
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Exercise:
Rowing - 8 minutes, Fitbit - 23 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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Darksign2010's Weight History
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