Weigh In record (no journal entry) for 09 August 2021
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84.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 27.32g | Prot: 39.70g | Carbs: 106.58g.
Breakfast: Банан. Dinner: Добрый Сок Томатный, Гречка с Тушенкой. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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Akemi1996's Weight History
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