Weigh In record (no journal entry) for 09 August 2021
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98.6 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 19.50g | Prot: 57.13g | Carbs: 118.02g.
Breakfast: Изюм, Геркулес Хлопья Овсяные. Lunch: Сквирянка Крупа Кукурузная, Aro Икра из Кабачков. Dinner: Хлеб Бородинский, Печень Свиная. more...
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Gaining 0.2 kg a Week
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Odessabest's Weight History
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