Weigh In record (no journal entry) for 09 August 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 52.43g | Prot: 113.88g | Carbs: 171.19g.
Breakfast: Чай, Подовинновское Молоко Творожная Масса. Dinner: Куриная Ножка, Уральские Пельмени Пельмени, Помидоры. Snacks/Other: Виноград. more...
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Gaining 1.1 kg a Week
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natalya_b1's Weight History
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