sarapan :))
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1943 kcal
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Fat: 43.13g | Prot: 111.06g | Carbs: 287.42g.
Breakfast: Telur Rebus, Bubur Ayam, Pisang. Lunch: Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Pisang. Dinner: Ikan Tuna, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bakso Daging Sapi, Nasi Putih, Pisang, Ubi Bakar Cilembu. more...
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1857 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Comments
08 Aug 21 by member: Anggitamirantii
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08 Aug 21 by member: indrii13
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boosting👏🏻👏🏻👏🏻🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️
08 Aug 21 by member: bubblewar
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tinggi itu kalori, cuman pegel mkan kacang,.
08 Aug 21 by member: santososantos325
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@egahendryck : input aja bubur ayam nanti timbul nama nya dan saya bukan mba :))
10 Aug 21 by member: fadelilyas1231
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@anggitamirantii @indrii13 : udah dibantu jawab ya sama @santososantos325 (kalorinya tinggi) :))
10 Aug 21 by member: fadelilyas1231
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@bubblewar : boosting sekaligus recovering otot 🤣💪
10 Aug 21 by member: fadelilyas1231
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@santososantos325 : jangan makan kacangnya kalo pegel :))
10 Aug 21 by member: fadelilyas1231
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@micella : tidak minat :))
10 Aug 21 by member: fadelilyas1231
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fadelilyas1231's Weight History
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