Weigh In record (no journal entry) for 22 June 2014
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.64g | Prot: 40.90g | Carbs: 120.57g.
Breakfast: Toasted White Bread , Coffee, Bananas . Lunch: Coffee, Toasted White Bread , Bacon, Scrambled Egg . Dinner: P.F. Chang's Home Menu Szechuan Style Shrimp, Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice. Snacks/Other: Peach. more...
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Gaining 0.3 kg a Week
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Sharon Paitz's Weight History
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