Weigh In record (no journal entry) for 08 August 2021
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56.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 49.35g | Prot: 42.43g | Carbs: 90.64g.
Breakfast: АМА Молоко 2.5%, Киевхлеб Хлеб Белорусский. Lunch: Галичина Сметана 20%, Творог 9%. Snacks/Other: Ласунка Пломбир 28 Копеек, Алан Сосиски Школьные. more...
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Losing 0.7 kg a Week
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viki13vide's Weight History
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