Weigh In record (no journal entry) for 08 August 2021
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74.6 kg
Lost so far: 9.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 20.69g | Prot: 111.85g | Carbs: 54.52g.
Lunch: Coca-Cola Coca-Cola Zero, Peito de Frango Cru. Snacks/Other: Lacta Laka Oreo (25g), Nescau Bolacha, Fanta Fanta Laranja, Mel, Nestlé Iogurte Natural Integral, Melão Amarelo, Melão Amarelo. more...
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Losing 4.9 kg a Week
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elainefits's Weight History
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