Weigh In record (no journal entry) for 22 June 2014
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Comments
22 Jun 14 by member: Lori in Lakewood
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Thank you Bill. It seems I have found a comfortable range. This is encouraging because once I get to my goal, I know I can stay there. I'm O.K. bouncing between 170 and 175 while doing social things. I learned some things this time. I wasn't willing to say no completely and I wasn't comfortable with bring my own food to an event that had food provided. It's all good. today I had a lunch out at a Thai place and immediately boxed up 1/2 of the meal. And tomorrow is a new day. :) J.
22 Jun 14 by member: JovialJ
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