Weigh In record (no journal entry) for 08 August 2021
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.94g | Prot: 30.79g | Carbs: 78.91g.
Breakfast: Milch 1,5%, Espresso, Rapunzel Dattelsirup, Zitronensaft. Lunch: Speiseeis, Burger King Crispy Chicken Salad, Clever Wiener Eiskaffee. Snacks/Other: Ottakringer Citrus Radler. more...
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Losing 0.6 kg a Week
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Sport001's Weight History
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