Weigh In record (no journal entry) for 08 August 2021
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63.0 kg
Lost so far: 14.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 58.11g | Prot: 71.66g | Carbs: 172.07g.
Breakfast: Friendly Farms Original Coffee Creamer , Sugar, Coffee, Breakfast Best Brown & Serve Original Sausage Links, Egg. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor, Earthly Grains Instant White Rice, Kelly Bean Co Black Beans, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Hunt's Diced Tomatoes (No Salt Added). Dinner: Pero Family Farms Mini Sweet Peppers, Nature Sweet Cherub Tomatoes, Season's Choice Super Sweet Corn, Earthly Grains Instant White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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