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Am now walking the golf course 3 - 5 times per week. Gardening the other times and of course, line dancing once a week. Yes, it's paying off and it's pretty much pleasurable!! Progress is slow but it is progress!!
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70.8 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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