Weigh In record (no journal entry) for 08 August 2021
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 33.02g | Prot: 30.35g | Carbs: 73.87g.
Breakfast: Мёд, Малина, Творог 5%. Dinner: Перец Фаршированный Мясом и Рисом, Салат из Помидоров и Огурцов. Snacks/Other: Овсяное Печенье с Бананом, Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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tania.abr's Weight History
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