Weigh In record (no journal entry) for 08 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 57.89g | Prot: 63.93g | Carbs: 304.54g.
Breakfast: Cameo Vitalis Muesli Croccante Double Chocolate 15%, Latte Parzialmente Scremato. Lunch: Parmalat Coppa Malù, Algida Cornetto Panna e Cioccolato, Funghi Cotti, Carne Tritata, Conad Riso Basmati. Dinner: Prosciutto Crudo, Pane Bianco, Uva Bianca. more...
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Gaining 3.5 kg a Week
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