Weigh In record (no journal entry) for 08 August 2021
|
73.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 62.08g | Prot: 108.83g | Carbs: 149.52g.
Breakfast: LU Belvita Petit Déjeuner Chocolat. Lunch: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Carrefour Spécialité de Saucisson au Jambon, Ebly Ble. Dinner: KFC Frites (Petite), KFC Colonel Original. Snacks/Other: Camembert, Fromage de Chèvre, Pain, Alpen Fest Assortiment de Charcuterie. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|