Weigh In record (no journal entry) for 08 August 2021
|
70.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 64.14g | Prot: 63.67g | Carbs: 58.31g.
Breakfast: Baba Ganousch, Kiri Fromage, Beurre, Pain Grillé avec 100% de Blé Entier. Lunch: Noix, Beurre, Huile d'Olive, Oignons Rouges, Baba Ganousch, Poulet Blanc de Poulet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelspoenssp's Weight History
|