Weigh In record (no journal entry) for 08 August 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 13.75g | Prot: 20.56g | Carbs: 44.86g.
Breakfast: Персики, Творог 9%. Lunch: Куриные Наггетсы. more...
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Losing 2.1 kg a Week
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applepilir's Weight History
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