Weigh In record (no journal entry) for 08 August 2021
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77 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.14g | Prot: 14.50g | Carbs: 62.12g.
Breakfast: Dolce Gusto Café au Lait, Beignets au Chocolat Sucrés ou Dorés. Lunch: Pizza au Fromage. more...
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Losing 0.3 kg a Week
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