doadam's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
77 kg Lost so far: 17 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
509 kcal Fat: 23.14g | Prot: 14.50g | Carbs: 62.12g.   Breakfast: Dolce Gusto Café au Lait, Beignets au Chocolat Sucrés ou Dorés. Lunch: Pizza au Fromage. more...
Losing 0.3 kg a Week

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doadam's Weight History


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