Weigh In record (no journal entry) for 08 August 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 34.37g | Prot: 132.11g | Carbs: 125.89g.
Breakfast: Foodspring Whey Protein Burro di Arachidi e Cioccolato, Matese Latte Fresco Parzialmente Scremato, Balocco Bastoncini. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mondella Riso Arborio. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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