|
Hari minggu jatah nimbang bb..masih konsisten di 45
|
1479 kcal
|
Fat: 49.35g | Prot: 71.20g | Carbs: 187.53g.
Breakfast: Ellenka Fiber Creme, Gula Merah, Nescafe Classic, Telur Rebus, Jeruk. Lunch: Donat Dilapisi Gula, Keju Cheddar, Roti Canai. Dinner: Bango Kecap Manis, Dada Ayam, Nasi Putih. Snacks/Other: Minute Maid Pulpy Orange. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
welcome45's Weight History
|