Weigh In record (no journal entry) for 07 August 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 26.05g | Prot: 69.70g | Carbs: 96.39g.
Breakfast: Sadia Peito de Frango Fatiado, Tirol Queijo Mussarela (18g), Pão Francês, Açúcar Mascavo, Quaker Farelo de Aveia, Growth Supplements 80% Whey Protein. more...
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Losing 1.4 kg a Week
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Hoaken A's Weight History
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