Weigh In record (no journal entry) for 07 August 2021
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 47.20g | Prot: 30.20g | Carbs: 15.40g.
Dinner: Chef Select Hummus Curry, Netto Snack-Gurken, Edeka Bio Gouda . more...
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Losing 0.9 kg a Week
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