Weigh In record (no journal entry) for 07 August 2021
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98.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.39g | Prot: 38.15g | Carbs: 28.40g.
Breakfast: Ovo Frito, Panco Pão Sovado. Lunch: Alface, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Tomates. more...
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Gaining 0.4 kg a Week
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erikamont.'s Weight History
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