Weigh In record (no journal entry) for 06 August 2021
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 71.42g | Prot: 85.03g | Carbs: 182.20g.
Breakfast: Mangos. Lunch: REWE Bäcker Brötchen, Käse. Dinner: Iglo Filegro Mehrkorn Panade, Kartoffeln, Aldi Natives Olivenöl Extra, Grüne Bohnen, Milfina Knoblauchbutter, Food For Future Vegane Aioli. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...
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steady weight
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easyChoice's Weight History
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