easyChoice's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
70.6 kg Lost so far: 9.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1710 kcal Fat: 71.42g | Prot: 85.03g | Carbs: 182.20g.   Breakfast: Mangos. Lunch: REWE Bäcker Brötchen, Käse. Dinner: Iglo Filegro Mehrkorn Panade, Kartoffeln, Aldi Natives Olivenöl Extra, Grüne Bohnen, Milfina Knoblauchbutter, Food For Future Vegane Aioli. Snacks/Other: Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...
1605 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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easyChoice's Weight History


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