Weigh In record (no journal entry) for 07 August 2021
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67.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.24g | Prot: 86.05g | Carbs: 214.33g.
Breakfast: Salling Bærmix, Chia Frø, Grapefrugt (Pink og Rød), Mandler. Snacks/Other: Bodylab Vanilla (Original) Proteinpulver, Mandler, Sødmælk, Asiatiske Pærer, Dadel, Banan, Halloumi. more...
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Losing 4.9 kg a Week
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Coffetogo's Weight History
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