Weigh In record (no journal entry) for 07 August 2021
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98.7 kg
Lost so far: 34.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 94.46g | Prot: 73.73g | Carbs: 237.64g.
Breakfast: Pão Doce, Damare Leite Integral , Finn Adoçante Dietético em Pó 100% Stevia, Café. Lunch: Molho de Churrasco, Sadia Linguiça Suína, Canjiquinha Mineira, Dobradinha, Arroz Branco (Cozido), Feijão Tropeiro. Snacks/Other: Damare Leite Integral , Pão Doce. more...
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Losing 0.4 kg a Week
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Brenda Fanchiot's Weight History
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