Weigh In record (no journal entry) for 07 August 2021
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59.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 95.54g | Prot: 104.51g | Carbs: 212.21g.
Breakfast: Käse, Mestemacher Eiweiß Toastbrötschen, Rainbow Granola, Heidelbeeren, Naturjoghurt (Vollmilch). Lunch: Erdbeerkuchen, Русское Печенье Печенье Гурман, Ашан Салат Микс с Морковью , Помидорка Лечо, Grow Food Индейка Гриль, Азбука Вкуса Окрошка с Колбасой. Dinner: Pizzabrötchen. more...
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Gaining 0.1 kg a Week
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lenotshka.83's Weight History
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