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Nowa waga 99,19
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99 kg
Lost so far: 12.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 40.73g | Prot: 53.38g | Carbs: 146.48g.
Breakfast: Pomidor Malinowy, Piątnica Serek Wiejski Wysokobiałkowy, Poranna duża kawa z mlekiem 3,2, Banan, Jabłko Jonagold. Lunch: Lidl Pasztecik Grzybowy, Ballino Lody Coppa Cabana. Dinner: Ogórek (Obrany), Łopatka Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan. more...
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Losing 0.3 kg a Week
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