Weigh In record (no journal entry) for 07 August 2021
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 37.68g | Prot: 25.36g | Carbs: 172.19g.
Lunch: Salami, Streuselkuchen, McDonald's Chili Sauce , Asia Green Garden Gyoza Gemüse, Aldi Gebackene Chips, Cocktailtomaten, Sondey Bio Reiswaffeln mit Salz (6.5g). more...
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Losing 1.6 kg a Week
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alison.elija's Weight History
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