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rhm95
Journal
07 Aug 21
rhm95's Journal, 07 Aug 21
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Udh lama ga nimbang udh naik aja 3kg dri 53 ke 56 😂
Teman2 mau tanya dong tips mgecilin lemak bagian punggung. Sblmnya sy belum pernah ukur lingkar badan sih cuman berasa punggung lebar dan kya gak pd aja klo pake baju yg ngepas
View Diet Calendar
, 07 August 2021:
1279 kcal
Fat: 72.47g | Prot: 74.17g | Carbs: 81.43g.
Breakfast:
Chicken Nugget, Nasi Goreng.
Lunch:
Bakso dengan Saus (Campuran).
Dinner:
Kerupuk Udang, Fiesta Chicken Nugget, Chicken Nugget, Nasi Goreng.
Snacks/Other:
BonCabe Makaroni Krispi Level 15.
more...
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