Weigh In record (no journal entry) for 06 August 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 79.01g | Prot: 197.60g | Carbs: 363.11g.
Breakfast: Yoki Aveia em Flocos, Pachá Amendoim Torrado, Growth Supplements 80% Whey Protein. Lunch: Peixe Grelhado, Lentilhas Cozidas, Arroz Parboilizado Cozido. Dinner: Peixe, Camil Feijão Branco, Arroz Parboilizado Cozido. Snacks/Other: Pachá Amendoim Torrado, Batata Doce Cozida. more...
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Gaining 2.8 kg a Week
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Hoaken A's Weight History
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