|
Same today but headed out to utilize trial membership at the gym.
Nervous but determined!
|
98.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 55.38g | Prot: 81.40g | Carbs: 53.02g.
Breakfast: Dasani Bottled Water (16.9 oz), Scrambled Egg, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dasani Bottled Water (16.9 oz), Hellmann's Light Mayonnaise, Garden Cuts Green Leaf Lettuce, Nature Sweet Cherub Tomatoes, Whole Wheat Bread, Jennie-O 93% Lean Ground Turkey. Dinner: Buttery Spread Extra Virgin Olive Oil, Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Tomato, Chicken Breast, Cooked Summer Squash (from Fresh), Lawry's Teriyaki Marinade. Snacks/Other: Slim 4 Life Peach Mango Drink Mix, Dasani Bottled Water (16.9 oz). more...
|
steady weight
|
 Comments
You can do it! Making yourself get there is the hardest part! I too had a no loss/no gain on the scale yesterday. Just means you'll lose more next week! (I always try to see the glass half full!)
21 Jun 14 by member: Kiki8123
|
21 Jun 14 by member: TexasTerra
|
21 Jun 14 by member: Kiki8123
|
Go for it! The hardest part is actually getting there!
21 Jun 14 by member: Humpty73
|
You got this Terra... We "got your back"! :-) Can't wait to hear about your workout!
21 Jun 14 by member: millerm40
|
21 Jun 14 by member: wholefoodnut
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|