Weigh In record (no journal entry) for 05 August 2021
|
103.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 36.31g | Prot: 31.01g | Carbs: 15.43g.
Breakfast: Wegmans Chive Whipped Cream Cheese Spread, Franz Keto White Bread, Scrambled Egg, Joseph Farms Mild Cheddar Cheese. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Frô's Weight History
|