Weigh In record (no journal entry) for 06 August 2021
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 0.46g | Prot: 7.42g | Carbs: 18.19g.
Lunch: Cristaline Eau de Source. Dinner: Lidl Yaourt Nature 0%, Soupe courgette. more...
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Losing 2.8 kg a Week
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