Weigh In record (no journal entry) for 06 August 2021
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 41.03g | Prot: 42.77g | Carbs: 117.20g.
Breakfast: Marilan Magic Toast Integral, Relíquia da Canastra Manteiga com Sal, Café com Açúcar. Lunch: Banana Nanica, Limão, Kibe Frito, Korin Quibe de Carne Bovina, Quaker Farelo de Aveia, Tomates, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Quero Ketchup Tradicional, Maionese, Kibe Frito. more...
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Losing 1.6 kg a Week
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Leticia melchior's Weight History
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