Weigh In record (no journal entry) for 06 August 2021
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81.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 83.24g | Prot: 67.34g | Carbs: 22.83g.
Breakfast: Café, Ceratti Pig Beef, Santiago Queijo Minas Padrão. Lunch: Cacau Show Trufa 70% Cacau, Cacau Show Tablete de Chocolate Amargo 70%, Jussara Creme de Leite, Magro Gelatina de Uva, Maria Azeite Tradicional, Ovo Mexido. Snacks/Other: Porto Alegre Queijo Coalho, Amendoim. more...
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Losing 0.9 kg a Week
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juhcat09's Weight History
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