Weigh In record (no journal entry) for 06 August 2021
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81 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 19.46g | Prot: 17.05g | Carbs: 91.62g.
Breakfast: Жареное Яйцо, Помидоры, Сухие Цельные Семена Кунжута. Lunch: Овсяная Каша на Воде, Хлеб. Dinner: Джемы и Варенья. more...
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Losing 14 kg a Week
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LeraBulka's Weight History
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