Weigh In record (no journal entry) for 06 August 2021
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86.0 kg
Lost so far: 7.0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 100.66g | Prot: 68.74g | Carbs: 156.97g.
Breakfast: Jif Creamy Peanut Butter, Redpath Brown Sugar, Quaker Large Flake Oats, Coffee with Milk and Sugar. Lunch: Citterio Sweet Capocollo, Doritos Nacho Cheese, Snack Pack No Sugar Added Chocolate Pudding, Schneider's Hot Pepperoni Pepperettes, Pickled Egg. Dinner: Chicken Wing (Skin Eaten), Vegetable Oil, No Name Hot Beef & Bean Burrito, Ferma Shrimp Patty, Ferma Codfish Cake. Snacks/Other: Captain Morgan Original Spiced Rum, Sugar, Miss Vickie's Sea Salt & Vinegar Chips, Great Value Roasted & Salted Cashews. more...
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Gaining 2.5 kg a Week
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DomOlive's Weight History
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