Weigh In record (no journal entry) for 06 August 2021
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72.8 kg
Lost so far: 23.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 54.21g | Prot: 37.85g | Carbs: 237.95g.
Breakfast: Brandt Zwieback, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Brot, Chef Select Curry Snacker Bockwurst. Dinner: Bon-Ri Express Reis Parboiled Asiatische Art. Snacks/Other: Vitasia Kokosnusswasser, Haribo Pico-Balla, Lindt Lindor Kugeln, Tonic Water. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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