Weigh In record (no journal entry) for 06 August 2021
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67.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 28.75g | Prot: 26.12g | Carbs: 50.53g.
Breakfast: не Молоко Овсяное Шоколадное, California Gold Nutrition Кокосовое Масло, Рафинад, Ясно Солнышко Овсяные Хлопья #2. Lunch: Вареное Яйцо, Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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saxarna_ya's Weight History
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