Weigh In record (no journal entry) for 06 August 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.65g | Prot: 95.21g | Carbs: 133.28g.
Breakfast: Migros Bio Pain Carré Scuro, aha Magerquark, Avocado, Albume d'uovo, Banana. Lunch: Léger Vanille Glace, Olio Extra Vergine di Oliva, Migros Amandine Kartoffeln, Optigal Poulet Burger. Dinner: Cornatur Filet Stripes, Grana Padano Grana Padano, Migros Penne Integrale Vollkorn, Olio Extra Vergine di Oliva. Snacks/Other: Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, aha Magerquark. more...
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Losing 0.7 kg a Week
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