Weigh In record (no journal entry) for 06 August 2021
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67.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 43.99g | Prot: 65.14g | Carbs: 181.12g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Zopf, Coop Milchdrink Geschäumt mit Espresso . Lunch: Coop Milchdrink Geschäumt mit Espresso , Denner Weggli. Afternoon Tea: Migros Bio Nektarine, Avocado, Oh! High Protein Mozzarella, Tomaten, Coop Naturaplan Quark 1/2 Fett, Kartoffeln (Schale, Gesalzen, Gekocht), Coop Milchdrink Geschäumt mit Espresso . Dinner: Migros Bio Nektarine, Wasserglace, Coop Ruchbrot, Emmi Raclette. Snacks/Other: Blévita Thymian-Meersalz. more...
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Losing 7.7 kg a Week
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Crazy_Bolita's Weight History
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