ElskeBotha's Journal, 06 Aug 21

This was amazing! I had 4000kj left for the day and decided to go all out on supper. Cabbage stuffed with a chicken, greenpeppers and egg mix, topped with mozarella and tomato sauce. 2700kj but was worth it! delicious high protein dish

View Diet Calendar, 06 August 2021:
1261 kcal Fat: 64.85g | Prot: 32.95g | Carbs: 129.99g.   Breakfast: Bakers Salticrax, McDonald's Chocolate Pie, Woolworths Full Cream Strawberry Milkshake, McDonald's Boerie & Hash Brown Stack. more...

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ElskeBotha's Weight History


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