Weigh In record (no journal entry) for 06 August 2021
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106.6 kg
Lost so far: 9.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 95.40g | Prot: 122.82g | Carbs: 225.99g.
Breakfast: Mini-Burek Parajjal, Mizithra sajttal és Feta sajttal töltve, Rice Beverage, Coffee. Lunch: Biotechusa Zero Coffee, Biotechusa Zero Bar, Paleo Kávétorta, Cherry Tomatoes, Just Veg Vegane Schnitzel Klassik. Dinner: Rose Wine, Thin Crust Cheese Pizza, Milka Waffelini. Snacks/Other: Bread, Cherry Tomatoes, Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus. more...
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Losing 4.2 kg a Week
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BakosJuci's Weight History
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