Weigh In record (no journal entry) for 06 August 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 8.90g | Prot: 12.61g | Carbs: 45.01g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Mie. Snacks/Other: SuperIndo Kerupuk Seblak. more...
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steady weight
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