Weigh In record (no journal entry) for 06 August 2021
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 49.71g | Prot: 34.69g | Carbs: 213.35g.
Breakfast: Parmalat Latte Parzialmente Scremato, Vitalis Muesli Croccante Double Chocolate. Lunch: Fesa di Tacchino, Panino Bianco Morbido, Tre Mulini Taralli con Olio Extravergine d'oliva. Snacks/Other: San Benedetto Thè al Limone. more...
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Gaining 2.1 kg a Week
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