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spiritbaby86
Journal
05 Aug 21
spiritbaby86's Journal, 05 Aug 21
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ну хоть не 64
63.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2021:
1434 kcal
Fat: 32.71g | Prot: 36.52g | Carbs: 252.24g.
Breakfast:
Ежевика, Кофе Латте, McDonald's Круассан.
Lunch:
Салат из Помидоров и Огурцов, Наша Ряба Желудки Куриные , Кукурузная Каша.
Dinner:
Roshen Карамель Peppinezzz, Зефир.
Snacks/Other:
Персик Персик, Домашняя Еда Сливы Свежие.
more...
2388 kcal
Exercise:
Dance (slow step) - 1 hour and 21 minutes, Yoga - 15 minutes, Fitness Training (Workout) - 25 minutes, Google Fit - 21 hours and 59 minutes.
more...
Losing 0.1 kg a Week
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spiritbaby86's Weight History
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