Weigh In record (no journal entry) for 06 August 2021
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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1309 kcal
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Fat: 64.30g | Prot: 68.23g | Carbs: 120.18g.
Breakfast: Kismis, Putih Telur Matang, Kurma. Lunch: Bakso Daging Sapi, Tumis Kacang Panjang dan Tempe, ABC Saus Sambal , Telur Ceplok, Hoka Hoka Bento Nasi Putih, Apel, Tahu Kukus. Dinner: Golden Farm French Fries. Snacks/Other: Kacang Mete, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Henny.afitri's Weight History
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